4 Strategies to Manage Ankle Arthritis
If you’re struggling with ankle arthritis, you’re not alone. Ankle arthritis can make even the simplest tasks painful. Read on to learn four strategies to help manage ankle arthritis and how our team can help.
Who is a Candidate for Custom Orthotics?
If you're experiencing foot pain — whether that’s from plantar fasciitis, bunions, diabetic foot pain, or another cause — you might wonder if custom orthotics are right for you. Luckily for you, that’s the focus of this blog!
Take a moment as Aamir Mahmood, DPM, Joseph Wilson, DPM, FACFAS, and the Momentum Foot & Ankle Clinic explain who is (and isn’t) a candidate for custom orthotics in Michigan City, Chesterton, Indiana, or Lombard, Illinois.
Learn more about orthotics
Custom orthotics are specially made shoe inserts designed to support and align your feet properly. Unlike over-the-counter (OTC) insoles, custom orthotics are made just for you based on your unique foot anatomy—no one-size-fits-all insoles here!
Types of orthosis include functional and accommodative orthotics. Functional orthotics are more rigid and often prescribed if you have joint or pronation problems.
On the other hand, accommodative orthotics are softer and provide more cushioning. These may be prescribed if you have bunions or plantar fasciitis.
If you need orthotics, Dr. Mahmood or Dr. Wilson will recommend the right type based on your podiatric conditions.
Who is a candidate for custom orthotics?
You might benefit from custom orthotics if:
You have foot pain
If you experience chronic foot pain, especially in your arches or heels, custom orthotics can provide the support needed to alleviate discomfort. Conditions like plantar fasciitis, flat feet, or high arches often benefit from custom orthotic support.
Your feet are fatigued because of your job
If your job or daily activities require you to be on your feet for extended periods, custom orthotics can help prevent fatigue and discomfort. They provide better support and cushioning than standard shoe insoles.
You have diabetes
People with diabetes often face foot-related complications, such as ulcers and poor circulation. Custom orthotics can provide the necessary support and protection to prevent these issues.
For example, even the smallest blisters can spiral into bigger problems due to neuropathy (which can cause numbness, so you don’t notice it right away) and poor circulation. Proper cushioning can help you avoid blisters and, therefore, slow-healing wounds.
You’re an athlete
If you’re an athlete, you know you put a lot of strain on your feet. Custom orthotics can enhance your performance by providing better support, improving alignment, and reducing the risk of injury.
You might be a candidate if you already have a sports injury like tendonitis or plantar fasciitis.
You have a leg length discrepancy
If one leg is shorter than the other, it can affect your gait and lead to discomfort. Custom orthotics can address this discrepancy by providing the necessary correction.
You have an abnormal gait
Orthotics can also help you have an abnormal gait. They can help correct your walking pattern and stabilize your feet and ankles. Depending on the cause of your gait issues, you may also need other treatments or assistive devices (e.g., canes).
Who isn’t a candidate for custom orthotics?
Not everyone needs custom orthotics. If your foot pain is temporary due to an acute injury, custom orthotics might not be necessary. For example, a traumatic ankle injury may be better treated with surgery and immobilization. (Although, you may still benefit from orthotics afterward to help with chronic ankle instability.)
Additionally, if your foot pain is caused by an underlying condition that requires medical treatment rather than mechanical support, custom orthotics may not address the root cause. An example here may be ingrown nails. You may benefit from matrixectomy and medication to treat any infections.
Getting started with custom orthotics
To determine if custom orthotics are right for you, schedule a consultation at either of our Momentum Foot & Ankle Clinic locations. During your appointment, you’ll undergo a thorough foot examination, which may include:
- Gait analysis
- Review of your symptoms
- Health history
After your exam, Dr. Mahmood or Dr.Wilson recommend the right treatment for you, and if that includes orthotics, your next step is to get impressions of your feet (either with a mold or digitally).
To find out if you’re a candidate for custom orthotics, give us a call or simply click here to book your next appointment.
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